Simply B Wellbeing For The Workplace Claimed

We had Mel along for a corporate professional development day on Waiheke Island (a group of roughly 40). 

Mel’s Mindful Yoga session was an absolute highlight for our people – the room instantly felt like a safe and calming space when she began, we were taken out of our comfort zone in a way that felt comfortable and well-supported (breathing exercises, making loud noises to release tension, laughing at the top of our lungs) many of our staff mentioned they were initially nervous about this session as they had never done mindful yoga before and didn’t know what to expect, but were pleasantly surprised and left with the technique’s on what to do when in a stressful/busy environment (common in our line of work) these tools are still being used by our staff 4 weeks post mindful session. Mel, such a pleasure! We look forward to having you along to future team building sessions

Ashley A. | ASB | Auckland

Mel ran a zoom yoga session for our team at HEB. She did an amazing job of getting everyone engaged, with a group of very new yoga participants who were somewhat anxious! Mel runs a special style of yoga that left the team feeling energised and connected. I would highly recommend her to run in person or zoom yoga sessions for your team

Dr. Nicky S. | HEB Construction

I just wanted to say a massive thank you for the Yoga session at Waitakere Resort. We all talked about it during breakfast and were impressed about how much better we felt after the session

Helen L. | Nestlé New Zealand Ltd

I reached out to Mel during the long Auckland lockdown in 2021. I found her to be immediately kind, giving and open. She has assisted our team with her ‘mind fit’ wellness sessions, teaching us valuable techniques to combat the mental and physical challenges of lockdown, as well as everyday life. She has made us feel safe, refreshed and focused. Thank you, Mel for your hard work and all that you do

 Elsie D. | Patterson Associates Ltd

Mel is a pleasure to work with and our employees have thoroughly enjoyed the yoga and mindfulness sessions. It’s a great way to release any tensions and help the mind and body to relax and refocus during a stressful work day Tania J. | Internal Communications | L’Oreal