Uplift your conference or corporate retreat with a calming, easy yoga practice under the professional guidance of Mel Burdett. Sessions will include two or three short vinyasas with mindfulness or breathing exercises in between. There’s no better way to get prepared for a busy day ahead than with a clear head and relaxed body and through the session your team will learn the relevance of switching between high intensity activity and restfulness. These sessions can be delivered anywhere at a venue of your choice, by arrangement.
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